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<![CDATA[Join us tonight (Thursday 3/18) at 6:30 for our discussion about cannabis and mental health. Come share your experiences.]]>

<![CDATA[Getting Divorced? Do you worry about wearing out your support system? Have friends or family chosen sides? Do you want to connect with other women going through divorce? Do you want support as you go through the process of rebuilding? Whether you just found out or decided you were getting divorced, or you have known about it for some time, this group may be for you. The group will meet after work, 5:30 - 7:00PM, at my office in the Financial District. It will be on alternate weeks. I haven't decided on the day of the week yet, as I want to find out what works for people. If you'd like to know more about me, look at my website: <a href="http://www.sfdivorcecoach.com" rel="nofollow">http://www.sfdivorcecoach.com</a>. If you'd like to find out more about the group, or to set up an interview, contact me by email, or at 415-861-6681. Nancy Payne Lewis, MA MFT Location: Financial District]]>

<![CDATA[When we say spiritual, we mean conscious, aware. Are you looking for enlightenment? Do you want to experience that moment of realization which brings you wisdom? Come join our group. We have techniques, practices, etc., which you will enjoy. Call (510) 540-4789. In Berkeley. ]]>

<![CDATA[Are you interested in books or information having to do with life or your nature as a spirit? You will like to be part of us. We have books, courses, and monthly free lectures on these topics. Call to find out more information. Call (510) 540-4789. We are located near Downtown Berkeley BART. ]]>

<![CDATA[Are you feeling bored? Lonely? Relationships stressful? Want to feel more cheerful? Come to our group. We are a non-profit organization. We are composed of people who are interested in self improvement, and we have regular life improvement classes and workshops. The classes and the workshops deal with topics such as relationships, stress, love, anger management, communication, depression, and personal success. If you want to work on yourself and be part of a group of wonderful people at the same time, call (510) 540-4789. We are located at 63 Shattuck Square, Berkeley, a half block from Downtown Berkeley BART.]]>

<![CDATA[Is something in life that is stressing you or worrying you? Do you find it hard to concentrate? Does achieving your goals seem far away? Are you concerned about where your relationship is going? Call us up for some help. We are a non-profit organization, and we care. We don't use medications in our approaches, so if you don't believe in taking pills to for emotional issues, you'll love us. Do you want to talk someone about your situation in a free one-on-one consultation? We'll help you regain the happiness and peace of mind you once had. Call us up at (510) 540-4789. We are next to Downtown Berkeley BART.]]>

<![CDATA[ <table border="0"> <tr> <td><big><big><big>Guitar Ensemble Class in Berkeley, CA</big> Tuesdays, 4:15 p.m. to 6:45 p.m., March 30 - May 11 (every other week) with Kay Eskenazi </big></big></td> </tr> <tr> <td><img src="http://www.womensheartsandhands.com/ensemble700.jpg"> </td> </tr> </table> <table border="0"> <tr> <td><big>Prerequisites: Willingness and ability to practice at home. Desire to create beautiful music with others. Have a guitar, preferably nylon string. NO AUDITION REQUIRED. <a href="mailto:service@womensheartsandhands.com?subject=Guitar%20Ensemble----from%20Craig%27s%21" rel="nofollow">Email Kay</a> Please describe your level of experience, and include your phone number.</big></td> <td><big><big>Join the Guitar Ensemble! We’ll play beautiful pieces in Brazilian, Baroque, Classical, Renaissance, Jazz and Folk styles. Tunes are arranged for 4 to 6 guitars, at Beginning to Intermediate levels. </big></big> <big>Ensemble playing is a delightful way to make music with other people, develop your musicality, meet new playing partners and have great fun. Whatever your age or level of experience, Kay will teach you a part that you can play -- and help you learn to play better. </big><big>Atmosphere is supportive, informal, encouraging and FUN! Beginners are welcome -- and admired!</big> </td> </tr> </table> <table border="0"> <tr> <td><big>We begin every meeting with warm-ups and exercises: learning scales and right hand technique, and reading rhythmic figures. After exercises, we play selections from our repertoire, striving to combine our parts in a lovely way. When you enroll, Kay will consult with you about your level, then give you a part for each tune. We welcome Beginners! You can practice your parts at home, and be prepared to work on them in class. We hope that you won't let lack of reading experience prevent you from joining. We'll help you become a better reader and player. This class is guaranteed to improve your reading. Instructor is caring, patient, courteous, experienced and helpful.  </big><a href="mailto:service@womensheartsandhands.com?subject=Guitar%20Ensemble----from%20Craig%27s%21" rel="nofollow">Email Kay</a></td> </tr> </table> <table border="0"> <tr> <td><big>South Berkeley Instructor: Kay Eskenazi Date:  4 Tuesday afternoons, March 30 - May 11 (every other week) Time: 4:15 p.m. to 6:45 p.m. Fee: $225 (includes materials)     <a href="mailto:service@womensheartsandhands.com?subject=Guitar%20Ensemble----from%20Craig%27s21" rel="nofollow">Email Kay</a></big></td> <td> <big>Learn how to: </big> <ul> <li><big>Read standard notation (better);</big></li> <li><big>Blend with others to create beautiful harmonies and rhythmic textures;</big></li> <li><big>Play single-note lines clearly and gracefully;</big></li> <li><big>Use your right hand in intricate ways to creat beautiful textures;</big></li> <li><big>Read and play complex rhythms;</big></li> <li><big>Produce a beautiful sound & create unique textures.</big></li> </ul> </td> </tr> </table> <table border="0"> <tr> <td><big><big>Kay Eskenaz</big>i directs Guitar Ensembles throughout the Bay Area. She produces and directs From Women's Hearts and Hands Guitar Camp (www.WomensHeartsAndHands.com) and teaches guitar in Berkeley, San Francisco and Western Sonoma County (www.WomensHeartsAndHands.com/guitarlessonswithkay.html).</big>  <big>If you would like to join the Guitar Ensemble, please describe your level of experience, and include your phone number. </big><a href="mailto:service@womensheartsandhands.com?subject=Guitar%20Ensemble----from%20Craig%27s%21" rel="nofollow">Email Kay</a>  </td> </tr> </table> ]]>

<![CDATA[This group is for anyone in the South Bay seeking a job who is willing to receive and give support others who are on the same mission. Join us for one of our meetings in San Jose and Santa Clara for networking and to share resources. Bring your business cards if you have them and also bring any job leads or resources that you can share with us. For more information, see <a href="http://southbaygroups.com/jobsearchnetwork.htm" rel="nofollow">http://southbaygroups.com/jobsearchnetwork.htm</a>]]>

<![CDATA[Online Sexless Marriage Forum - come in register and start sharing your sexless marriage experiences. <a href="http://sexless-marriage-problem.com/" rel="nofollow">http://sexless-marriage-problem.com/</a>]]>

<![CDATA[I became a member of BillionaireMatrix.com 6 months ago or so. I followed the instructions and did the usual thing, and it really started working for me. After 3 months I had over 250 people in my downline, so my performance graphs showed that I was making money pretty much every single day, whether I did anything myself or not. Yes, this encouraged me to keep promoting it, and my downline has continued to grow. It's now at over 700 people, and it's growing faster all the time. Just for the heck of it, I decided to buy another position near the top of the matrix by joining directly through the main page. I wanted to test out how fast that second matrix would grow without any help from me. Within a week the system had dropped another member into my new downline, and within 3 weeks I had 4 people working beneath me. It's been 3 months since I created this new matrix, and I now have 34 people in this new downline. It's also earning me money at least 3 times a week...with NO EFFORT ON MY PART! My conclusion is this: if you're looking for an easy way to create a continual extra stream of income, then you should join BillionaireMatrix.com right now. If you'd like to be a member of my BIG downline, then just go here: <a href="http://www.billionairematrix.com/referred-by/1249441163" rel="nofollow">http://www.billionairematrix.com/referred-by/1249441163</a> Or if you want to join through the main page, that's fine too. The simple truth is, EVERY new member makes the whole thing grow faster for everyone else. That's the real beauty of it all! I hope you have a great year, and I hope you choose to let BillionaireMatrix be a part of your happy new years from now on! Have lots of fun with this... :) Lisa ]]>

<![CDATA[Very talented freelance fashion designer needs your help. She is very much interested to find people who like to see her collection for working women and also to find anyone getting married in 2010. She is willing to pay anyone who refers a friend or two. She will travel to meet and discuss the look for one's wedding gown, brides maids and flower girl dresses. Also, any parents who want to see the children one of a kind collection. She will appreciate your help by referring anyone in Peninsula and Sf or south bay. Thanks ]]>

<![CDATA[Do past experiences hang you up? Is it hard for you to move ahead in life due to things that happened in the past? Can you overcome your own fears? Classes are now starting that can get you back on track in life! Be the person who can take charge of your life and be happy! Call Dana at 800-801-3914 ]]>

<![CDATA[Family Support and Consultation If you feel like your family is undergoing stress or depression due to an incident, call us up. If you had recently undergone separation or divorce, call us up. If someone had recently passed away in your family, call us up. We specialize in helping people with family, relationship, and stressful issues. Call us at 800-801-3944 and ask for Dana. We are a non-profit organization and we care. We do not believe in using medications for depression or stress, so if you don't believe in seeing psychiatrists for your problems, you will love us. Our address is 701 Montgomery St, SF, CA 94111. ]]>

<![CDATA[We have some great seminars and classes coming up to help you reduce stress, get rid of anxiety and depression. If you don’t believe in seeing a psychiatrist or taking medications for emotional issues, then come to our activities. We don’t believe in psychiatrists or psychotropic medications either. We believe in the power of knowledge and inspiration. We believe in communication and caring for eachother. Come to our group and we’ll help you overcome your problems and have happiness and fun in life again. Call Dana at 800-801-3944. We are located next to the TransAmerica pyramid building. 701 Montgomery St San Francisco, CA 94111 ]]>

<![CDATA[Group to Help with Stress and Worries Do you have something in life that is stressing you or worrying you? Do you find it hard to concentrate or achieve your goals? Are you concerned about where your relationship is going? Call us for some help. We are a non-profit organization, and we care. We don’t use medications in our approaches, so if you don’t believe in taking pills for emotional issues, you’ll love us. Do you want to talk to someone about your situation in a free one-on-one consultation? We’ll help you regain the happiness and peace of mind you once had. Call us up at 800-801-3944 and ask for Dana. We are across from the TransAmerica pyramid building. Our address is: 701 Montgomery St San Francisco, CA ]]>

<![CDATA[Blue Blanket Improv's 2010 internship & scholarship program: Process: Interested individuals should visit Blue Blanket Improv's website (www.BlueBlanketImprov.com) and download the application. After filling out the application they must e-mail the completed application, along with a photo to BlueBlanketImprov@Hotmail.com for review. Applicants are then contacted and provided with specific information relating to the audition time, date, and selection process. Applicants need not have specific comedy theatre experience but must be creative, outgoing, and willing to commit to the process. Any specific questions may be e-mailed to the above address. Programs Goal: Community outreach to local High School aged young adults seeing to build skills and promote personal growth. The program strives to provide the participants with professional level comedy improvisational theatre skills training. Skills include: speaking in public, self confidence, thinking on your feet, thinking creatively, active listening, team building, accepting and progressing ideas, turn taking, verbal wit, storytelling, basic acting, stage presents, and verbal projection. The expectation is that the participants will achieve the necessary skill level within this time period to be invited to perform with the main performance troupe on stage. Participants Commitment: Individuals will be expected to actively participate in weekly rehearsal/workshops every Tuesday evening (7 to 9 pm). Participant will be expected to provide technical and creative support for monthly performances held the second Saturday of each month (7 to ~9:45 pm). Some flexibility in the above time requirements will be available but should not be considered the norm. Standard total commitment is for 3 months, but a participant may be invited to continue as a full time performer after that time. Scholarship: At the conclusion of the internship, at least one participant will be selected to receive a collage scholarship. This selection will be made by the performing members of the troupe and is based upon the participant's demonstrated commitment and creative growth up to that time. The amount will be paid for direct collage related expenses including, but not limited to, tuition, books, and housing only. The recipient is encouraged to choose any area of study and this scholarship should not in any way limit the recipient's options. This year $500 will be awarded. The amount to be awarded each year is contingent upon Blue Blanket Improv's profits from local performances as well as other related fundraising activities (including donations). ]]>

<![CDATA[<table border="0"> <tr><td>RELIEVE RECURRING ANXIETY AND DEPRESSION WITH MBCT An eight week course designed to help prevent repeated bouts of depression and chronic unhappiness MBCT is a new approach which combines cognitive therapy principles with meditative practices and attitudes that are based on the cultivation of mindfulness. MBCT is based on the discovery that even when people recover from depression, the link between negative moods and negative thoughts remains ready to be re-activated, making them vulnerable to downward mood spirals and recurrence of depression. By incorporating practices from the highly effective Mindfulness-Based Stress Reduction (MBSR) program developed by Jon Kabat-Zinn nearly 30 years ago, as well as the latest in brain science research, MBCT teaches people how to prevent mild states of depression from spiraling out of control. When people practice mindfulness, which is a type of attentional training, their brain functions improve in ways that allows them respond better to upsetting situations and thoughts. Class size is limited to 12 participants, and meets once a week, for two hours, over eight weeks. Participants are also expected to do about 1 hr/day of homework exercises, using the course text and CD. New classes starting in April; attend a 3-hour "Introduction to MBCT" workshop on Saturday March 20 in Castro Valley - register now! Regular course fee is $320. Three-hour workshop fee is $60. Discount for current or former patients. Full payment required at registration. Credit or debit cards accepted. For questions, specific class times and locations, or to register for introductory workshop or 8-week course, contact Rebecca at: REBECCA A. STANWYCK, LCSW - 510-881-2540 For more info about MBCT and the facilitator, go to: <a href="http://www.rebeccastanwyck.com" rel="nofollow">www.rebeccastanwyck.com</a> </td></tr></table>]]>

<![CDATA[Adobe and WIRED Magazine unveil a new digital magazine experience. Developed with Conde Nast, this prototype runs across different device types with Adobe AIR and illustrates the possibilities for magazine publishers to reach readers in new ways. <a href="http://rincthinkchannel.blogspot.com/2010/03/wired-wired-magazine.html" rel="nofollow">http://rincthinkchannel.blogspot.com/2010/03/wired-wired-magazine.html</a>]]>

<![CDATA[<a href="http://www.toddfitness.net" rel="nofollow">www.toddfitness.net</a> <img src="http://toddpersonaltrainer.com/site/Blog/Entries/2009/12/2_Indoor_Boot_Camp_at_Golds_Gym_files/Spring%20boot%20camp%20full%20ad.jpg"> <a href="http://www.toddfitness.net" rel="nofollow">www.toddfitness.net</a> toddfitness@gmail.com 415-999-7499 Personal Training – Fitness – Health Club – Gym – Weight Loss – Diet – Fat Loss – Nutrition – Personal Trainer – Boot Camp]]>

<![CDATA[Please join our NEW Dance Lovers Meetup Group! (Salsa, Cumbia, Bachata, Rueda, Merengue, and MORE!!) It's free, fun, and a great way to meet new ladies/men, learn to dance, or watch your favorite performances and dancers. We have already scheduled 4 meetups including a Beach BBQ that was a HUGE success last year. Thanks, Ricki ; ) <a href="http://www.meetup.com/sexysalsa/" rel="nofollow"><img src="http://i280.photobucket.com/albums/kk177/truckergirl72/SalsaBootcampDechalf.jpg"></a>]]>

<![CDATA[Welcome! We are the "LGBT Social Lounge!" an all inclusive group for all ages who identify as lesbian, gay, transgender, questioning, queer or bi in any way. We serve all of the south bay areas including San Mateo, Santa Clara County, Gilroy, Fremont, etc. Most Meetup events are held in Santa Clara County and sometimes San Francisco. <a href="http://www.meetup.com/lgbt-social-lounge/" target="_blank" rel="nofollow"><img src="http://i280.photobucket.com/albums/kk177/truckergirl72/PostcardSocialLounge.jpg"></a> We are new to Facebook and Meetup, so do take the time to visit us there and add us! ; ) THANKS.... We are now on Yelp, check it out; <a href="http://www.yelp.com/biz/lgbtq-social-lounge-campbell" rel="nofollow">http://www.yelp.com/biz/lgbtq-social-lounge-campbell</a> PLEASE write a Review so others can find us and join the fun! Also, do ADD us on FACEBOOK TOO! Our Groups Mission: To build a network of friends in the LGBT community, and in a comfortable atmosphere where we can truly be "ourselves."CLICK ON THE PICTURES TO JOIN NOW!]]>

<![CDATA[Depression ruins lifes and what is worse is no one can give you answers on why? Brain theroy does not pan out.Why? Because if it were the reason the medication would handle the depression. Happiness is possible. If you would like to know how to be happy Call Brenda (650)771-2422 I will answer your questions.]]>

<![CDATA[Get the results of your free personality test printed on a graph and you can see where your low and high points are and how to improve those points that are not ideal. You get a personal consultation with no obligations. You can also find out how life can drive down certain points in your personality and keep them there. Call David at 650-366-6084 or you can e-mail cai2206@gmail.com]]>

<![CDATA[Do you find life not as happy as it used to be? Do you have personal issues which are stressing you or making you feel depressed? Do you want to learn more about how to be relaxed and calm naturally? Call us up and get a free stress consultaion. We will help you. Call (650)366-6084 ask for Brenda or David or e-mail cai2206@gmail.com ]]>

<![CDATA[Are you single? How long has it been since you had a relationship? Do you feel there is anything you would like to improve about yourself or about your situation in life in order for you to get into a good relationship? You need to do a specific kind of personality test, which will show you what you need to improve about yourself to help you start a successful romantic relationship. For a limited time we are doing free testing and constultation for singles. Call (650) 366-6084 to take advantage of this offer.]]>

<![CDATA[I don't usually talk to people about the possibility of past lives because it's a bit of a difficult subject to talk about, but over the years I have met some people who are open to and interested in the phenomena and implications of past lives, so I'm posting this ad here to see if I can find more people who are interested in this subject. You realize of course that in the Far East, the majority of people believe in the concept of past lives, which actually makes believers in past lives the majority on this planet! Check out this link. The video is only 5 minutes long and very worth watching. It's the story of an 11-year old boy remembering his past life: www.fox8.com/wjw-reincarnation-txt,0,1190900.story The reason I've studied about past lives is because I'm interested in therapies which address past life issues, such as past life trauma causing present life emotional difficulties. My studies and experience show that past life therapies are the most effective therapies. People overcome anxiety, depression, and phobia like never before when past life trauma are addressed. If you are interested in discussion on this subject or in past life therapies, please give me a call at (650) 366-6084. Or you can e-mail cai2206@gmail.com I'll be happy to hear from you.]]>

<![CDATA[As a new mom, you can be very leary of making any mistakes or errors, doubting if you did something right. You want to be the best mom possible. You can make a difference in your parenting with Dianetic therapy and it feels like night and day. There can be such a big part of your life, that when you are really able to apply Dianetics to your child and to yourself, it makes a big difference. Makes you more secure in your abilities and happier in general so you can enjoy it with you new baby. Call 650-366-6084 and ask for Pete]]>

<![CDATA[Come see a free film on what Scientology is and how you can be happy again. 891 Marhsall Street Redwood City, Ca (650) 366-6084 Copyright 2009 CSMRP. All rights reserved. Dianetics and Scientology are trademarks and service marks owned by Religious Technology Center and are used with its permission. Services relating to Scientology religious philosophy are delivered throughout the world exclusively by licensees of the Church of Scientology International with the permission of Religious Technology Center, holder of Scientology and Dianetics trademarks.]]>

<![CDATA[When I say spiritual, I mean conscious, aware. Are you someone who is looking for enlightenment? Are you someone who wants to experience that moment of realization which brings you wisdom? Come join our group. We have techniques, practices, etc., which you will enjoy. Call (650) 366-6084 or e-mail cai2206@gmail.com]]>

<![CDATA[Do you have something in life that is stressing you or worrying you? Do you find it hard to concentrate or achieve your goals? Are you concerned about where your relationship is going? Call us up for some help. We are a non-profit organization, and we care. We don't use medications in our approaches, so if you don't believe in taking pills to for emotional issues, you'll love us. Do you want to talk someone about your situation in a free one-on-one consultation? We'll help you regain the happiness and peace of mind you once had. Call and ask for Pete (650) 366-6084. our address is 891 Marshall Street Redwood City, CA]]>

<![CDATA[Advocates of Shared Parenting UPN Welcomes All Fathers and Mothers Free Weekly Meetings The United Parenting Network is a grass-roots peer support Nonprofit Organization dedicated to improving the lives of children, fathers and mothers by supporting engaged, effective shared parenting after divorce or separation. Are you tired of the fighting, bickering and seeing the negative effect it's having on your kids? Join us and learn the most powerful communication skills available for successful shared parenting. Contra Costa County Tri-Valley Chapter San Ramon, Ca Every Tuesday 7:00 pm - 8:00 pm Starbucks Coffee 500 Market Place San Ramon, CA 94583 Contact: Steven Arciaga 707-344-6835 steven@SingleParentBuzz.com ]]>

<![CDATA[<table border="0"><tr><td colspan="2"><h2>Walnut Creek Rocks</h2>The fact is Walnut Creek has a ton of great spots to hang out, grab some great food, have a drink, taste wine & mingle. Sometimes finding these places and having a group to go with is the hard part...So, let's try them out, have some good conversation, meet new friends and most importantly have fun! </td></tr><tr><td><a href="http://www.meetup.com/Walnut-Creek-Rocks/calendar/12836345/i3/cl" rel="nofollow"><img src="http://photos4.meetupstatic.com/photos/event/5/7/d/0/global_12682480.jpeg"></a></td><td>This one's for all the serious Dive Bar Enthusiasts in Walnut Creek(plus DJ!) Friday, March 19, 2010 at 8:30PMAlright...This is the place. One of the best little hidden spots in Walnut Creek! Been there once by accident, as that seems to be how most people find this place, and have been wanting to go back ever since. So, I called Nick, the owner who said were all welcome and will hold tables, or even push our requests through to the DJ...great prices on drinks as well. Here's a few snippets from yelp on this place;"the photo booth is awesome, but can be scary if you get too drunk.", "It's a small treasure in Walnut Creek, friendly people, cool vibe, top shelf drinks if you want them and budget beers" and finally my favorite "It was CRACKIN" Let me stress, this is a underground dive bar...But, really great atmosphere with a simpson's pinball machine:) Figure everyone show's up about 8:30, get in a few cocktails, conversation and then the Dj gets there around 10 and let the night begin... Ohhh...And it's a bit hard to find, so you'll need to google this one as it's actually off main street...But worth it Spoontonic 2580 N Main St Walnut Creek, CA 94597See the full event details at <a href="http://www.meetup.com/Walnut-Creek-Rocks/calendar/12836345/i3/cl" rel="nofollow">http://www.meetup.com/Walnut-Creek-Rocks/calendar/12836345/</a>.</td></tr><tr><td colspan="2">Check out what members are saying about Walnut Creek Rocks:"Fun!" - Kitty "Fun events!" - Jocelyn "John is very friendly and makes sure to get around to everyone and make them feel welcome. He also has some great ideas for future meetups that I'm looking forward to." - Danielle Vernon "Don't be shy, it's a great group so come on out and explore!" - Wendy "Friendly group of folks ....very welcoming!" - Terry </td></tr></table>]]>

<![CDATA[Join our Weight Loss Challenge ~ Starts MARCH 22nd Join Us TODAY! Where You can Lose Weight n Gain Money! Receive Personal One-on-One Coaching, Nutrition Education, Group Support, and Lots Of FUN! Choose From 1 of 2 Classes: 10-Week - or - 12-Week Class Call To Register TODAY! 800-962-4849 WHAT DO YOU HAVE TO LOOSE!?! (so far I've lost 35+ lbs and 34.5 inches... and I'm still loosing! Come join me and you can too)]]>

<![CDATA[We are forming a massage group and looking for members. The goal of our group is to learn massage techniques and improve through practice on each other. We will use appropriate draping during the massage which is non-sexual in nature. The meetings will take place in a private studio in Berkeley about twice a month. Please respond with some personal information, your level of training and your goals. ]]>

<![CDATA[We are a group of 45+ ladies that get together after a long week working for a social hour on Friday nights at a planned location (different location each week) to network, release our stress and have a really good time. If you need a chance to unwind, talk or just have something to eat and enjoy the company of other interesting women, email me and I will invite you to this weeks gathering. Looking forward to meeting you ]]>

<![CDATA[<table border="0"><tr><td colspan="2"><h2>Bay Area Kirtan Lovers</h2>This group is for people who love kirtan, or for anyone who is curious about it. If you enjoy the music of Krishna Das, Snatam Kaur, Jai Uttal, Deva Premal, Karnamrita Dasi, Ragani, Mukti, Jaya Lakshmi, Dave Stringer and other kirtan artists, then this group is for you! We go to about one kirtan per month here in the San Francisco Bay Area. We sometimes also get together either before or after a kirtan, sharing a meal or dessert/tea, so we can get to know each other better as well and experience some wonderful synchronities! Those who haven't yet experienced kirtan, but are interested in spirituality, yoga, meditation, music, etc. are also welcome to join the group and check it out. Namaste. </td></tr><tr><td><a href="http://www.meetup.com/Bay-Area-Kirtan/i3/cl" rel="nofollow"><img src="http://photos3.meetupstatic.com/photos/event/1/a/b/0/global_11766832.jpeg"></a></td><td>Learn more and join this group at <a href="http://www.meetup.com/Bay-Area-Kirtan/i3/cl" rel="nofollow">http://www.meetup.com/Bay-Area-Kirtan/</a>.</td></tr></table> The next meetups are Friday March 19 (Snatam Kaur kirtan in Oakland) and Sunday, March 28 (potluck prior to the Krishna Das and Deva Premal kirtan in San Francisco)]]>

<![CDATA[Have you read the 4 hour workweek? I run a successful web based business, and meet regularly with another friend who blogs for a living. We exchange ideas and tips, but wanted to expand our group to include more people who make their living online. Please email me if you're interested in joining us. Currently we get together every now and then for lunch and spend a few hours talking about our websites. Both of us run websites that attract over 100,000 visitors per month, and for both of us, it is our primary job. For example, today we met and discussed strategies to increase our ad revenue. We shared things we've tried: what worked and what didn't. We also talked about strategies for handling negative comments, and the impact of facebook on our websites. We meet at different places in Sonoma County.]]>

<![CDATA[Hello guys, I just rolled out a chatroulette webcam site for gay. It is called www.GayShuffling.com. I will like to invite a few of you to try out the site tonight. Please send me your feedback and comments. This is still in testing stage. Feel free to invite your friends from other countries to check it out too. Do try it out. Thanks]]>

<![CDATA[PARENT SUPPORT GROUP For parents and caregivers of lesbian, gay, bisexual, transgender, and questioning children “My child is gay…what do I do?” Every parent who discovers their child is gay, lesbian, bisexual, or transgender (LGBT) experiences a unique process of coming to terms with this revelation. Spectrum’s Parent Support Group is for parents and caregivers who are seeking guidance and support as they explore their own feelings, questions, and concerns. Whether your child has been ‘out’ to you for 20 years, or their sexual orientation or gender identity is still unfolding, you are welcome to join us for this facilitated discussion group. Spectrum’s Parent Support Group will meet on the second Tuesday of each month from 5:30 – 7:00 PM at Spectrum. This is an ongoing, drop-in group and is free of charge. On Tuesday, April 13th we will watch part of the film Straightlaced: How Gender's Got Us All Tied Up Call (415) 472-1945 x 203 with questions or for more information <a href="http://www.marinij.com/marinnews/ci_14319024?source=email" rel="nofollow">http://www.marinij.com/marinnews/ci_14319024?source=email</a>]]>

<![CDATA[Interested in Ken Wilburs Integral Theory, Spiral Dynamics, and the work of Bill Plotkin (from the books Nature and the Human Soul and SoulCraft)? Let's talk about coming together to share how this information could support us on our paths of personal and global transformation. I envision a study/support/social group that meets formally and informally several times per month, and am open to other possibilities. This is a not-for-profit group. ]]>

<![CDATA[Fitness For older adults- BE FIT Tuesdays and Thursdays from 10:15-11:15 a.m. Location: Kenilworth Center, 150 Fairgrounds Drive, Petaluma instructor: Vicki Olivas Navarro Course Objective & Benefits: This class will provide an opportunity to create a healthier lifestyle by maintaining or improving flexibility, strength, balance and endurance.Low impact aerobics, strength training (students bring 1 or 2 lb weights or soup can) and balance work. ALL LEVELS WELCOME Information: SRJC office (527-4533) or call the Petaluma Senior Center (707) 778-4399 be ]]>

<![CDATA[Use us! We are new and need dedicated users. And it's all FREE:) <a href="http://www.neighboraide.com" rel="nofollow">Main Site</a> <a href="http://www.neighboraide.com/forum/" rel="nofollow">Forum</a> <a href="http://www.neighboraide.com/blog/" rel="nofollow">Blog</a>]]>

<![CDATA[Looking for a place to come hang? Then check us out. <a href="http://www.neighboraide.com" rel="nofollow">Main Site</a> <a href="http://www.neighboraide.com/forum/" rel="nofollow">Forum</a> <a href="http://www.neighboraide.com/blog/" rel="nofollow">Blog</a> ]]>

<![CDATA[We need you to help build up our Bay Area , online community. We offer plenty of categories to post to. There is no shortage of networking options here:) Want to meet new people, sell something, ask for advice, or help someone out? This is the place to be. And it's all FREE to use:) <a href="http://www.neighboraide.com" rel="nofollow">Main Site</a> <a href="http://www.neighboraide.com/forum/" rel="nofollow">Forum</a> <a href="http://www.neighboraide.com/blog/" rel="nofollow">Blog</a> ]]>

<![CDATA[ We’ve recently launched <a href="http://www.glomming.com/" rel="nofollow">Glomming</a>, which spotlights the best in fashion and beauty content from around the web so you can discover the latest news, ideas, and sources, all in one convenient site. We’re currently developing a new feature for online fashion and beauty shoppers, and we’re looking for a few good fashion & beauty addicts (er, we mean dedicated online shoppers). If the words “fashion fanatic” and “hardcore shopper” apply to you, we would like to recruit you to join our 100Glommers group. You will be part of a group of beta users who will be the first to use our site as part of your regular online shopping routine and provide feedback and suggestions. We are especially looking for users who also have Facebook and/or Twitter accounts.To join: <ol><li>If you have a Facebook account: </li><ol><li>Become a fan of the <a href="http://www.facebook.com/pages/Glomming/120666923990" rel="nofollow">Glomming Page</a> </li><li>Leave us a comment in the “Discussions” tab under the “Join 100Glommers” topic.</li></ol><li>Or if you have a Twitter account: </li><ol><li>Follow us at <a href="http://www.twitter.com/glomming" rel="nofollow">Twitter</a> </li><li>Send us a tweet with “@Glomming” and “#100Glommers” in your message.</li></ol><li>Or email us at <a href="mailto:100glommer@glomming.com" rel="nofollow">100glommers@glomming.com</a> </li></ol> ]]>

<![CDATA[Looking to Network/Partner with Others to Help Promote Latino HS Athletes to the Collegiate Level My name is Mark Gleason and I am the Founder/CEO of an All Sports Athletic Marketing Service, based in the Atlanta, GA area, called C.H.A.M.P.S. Our organization is expanding it's operations and has recently named a Regional Director in Bayamon, PR. We are looking to network and partner with related businesses, individuals and organizations to help Latino high school athletes get to the college ranks. It is our opinion that there is a great need for our services in Puerto Rico and other Latino communities around the country. We pride ourselves on being able to help anyone, anywhere, in any sport, who has the desire and ability to.. "Compete at the next level" If you are interested in starting a Bay Area Chapter, join me at: ]]>

<![CDATA[This group is for Latinos who are interested in discussing topics on community involvement, volunteering and also in sharing community volunteer opportunities. If you are a non-profit this is a great group to reach out to a group that is interested in volunteer opportunities. To join group go to: <a href="http://groups.qoobole.com/frank/bay-area-latinos-community-involvement" rel="nofollow">Bay Area Latinos in Community Involvement</a>]]>

<![CDATA[Join us at the Latino 2010 FIFA World Cup South Africa group to discuss all things soccer. This is a great place to discuss teams, represent your country, chat about stats, more. To join the group go to 2010 FIFA World Cup South Africa</a>]]>

<![CDATA[Hi, I'm a recent transplant from SF (the Mission) and a new mom of a 3 month old daughter, living at the base of Emerald Hills (just North-West of Alameda/Jefferson). I'm seeking fun moms and dads of little ones who live nearby, and are interested in some intellectual camaraderie and support with your darling kiddos. Some ideas, would love to hear your interests too (all for weekdays): *normal play date stuff with our kids *babies and books -- we get together monthly to read a couple fun stories to our babies/kids, then discuss a book we've read (normal book club stuff, but with the tolerance and patience of kiddos around) *babysitting rotation -- babysitting or getting a few hours of FREE time on alternate weeks Please let me know if you or someone you know might be interested to join in this free coop. Our first meet-up will likely be Thursday, April 8th. Thanks! Deborah ]]>

<![CDATA[We all have, and continue to go through the School of Life where Experience is our number one Teacher, but are you aware of the personal life lessons you have learned, those you have failed to learn, and those you yet have to learn? I would like to invite you to a study group for and of teachers, healers students, truth speakers and true seekers from all walks of life who come together to explore the essence of effective personal, inter-personal and social change, transformation and healing. One of the main issues we will be exploring is the concept of control, and how we can learn, by giving up our need to control those things in life which ultimately cannot be changed gain more control over ourselves. Two other very important concepts are communication, and how through inter-active, open and honest communication can we create a sense of community where we realize our common unity, and change, which is the essence of life, but the question is how we can give this process conscious direction and focus and learn how to create positive change from within ourselves instead of simply looking for change in the external world. At the foundation of our studies lies a new learning concept, philosophy and practice called realize2actualize, dedicated to the study of how we create our own reality: <a href="http://realize2actualize.com/" rel="nofollow">http://realize2actualize.com/</a> For more information please view some of my video presentations at <a href="http://www.youtube.com/user/realize2actualize" rel="nofollow">http://www.youtube.com/user/realize2actualize</a> Please also join our online forum where you can connect with some of our members, view and post blogs, videos, pictures, music, and have access to a calendar of upcoming events: <a href="http://realize2actualize.ning.com/" rel="nofollow">http://realize2actualize.ning.com/</a> Thanks for reading and I look forward to be speaking to you. Christoph aka realize2actualize <a href="http://realize2actualize.com" rel="nofollow">http://realize2actualize.com</a> 415.724.8415 realize2actualize@gmail.com Yahoo & Skype Screenname: realize2actualize ]]>

<![CDATA[ We are an actual DVD manufacturing plant. Isomedia is an artist friendly manufacturer and meet many of the conventional and unconventional needs of an artist to make your DVD standout. With your music or video along with your art, we will provide a retail ready product for you. We also now can get you set up with download cards for any video or audio release. <a href="http://www.isomediainc.com" rel="nofollow"><img src="http://www.isomediainc.com/Landingpage22410wo-free.jpg"></a> ]]>

<![CDATA[Come knit or crochet with us after work Mondays! We meet from about 5:30pm to about 7:30pm; if you come any time between these hours some of us should be there. We meet at Morning Due Cafe, 3698 17th Street at Church Street. Show off your work in progress, admire others' work, learn to knit with us, and chat while doing so. The group right now is all ladies, ranging in age from late 20s to the 60s, all skill levels, and all knitters (gentlemen and crocheters are welcome, too). Morning Due Cafe offers beverages (coffee, tea, wine, beer), snacks (cakes & cookies), and full meals (soups, salads, sandwiches, and omelettes). While there are no dues or fees to knit with us, please plan to purchase at least a beverage to help keep our hosts in business as they are very kind to let us use their space every Monday night. On Ravelry as Monday Night Knitting. Nearby MUNI lines are the J & N trains and buses #22 & 33. -- Kirsten --]]>

<![CDATA[This monthly women's circle is one not to be soon forgotten. Since 1994, Marti Foster of www.yogasolution.com has been facilitating these transformational gatherings in the San Jose area. Spring Equinox is the perfect time to embrace the love for yourself and your growing passions. What are you stepping into this season? Come indulge in connection, sacred sensual practice, Feminine Feast potluck dinner, a celebratory fire circle and new friends. When: Saturday, March 20. Time: 6:00pm -9:30pm. Where: Marti's San Jose Home Sanctuary. Fee: $25.00 prepaid. $35.00 at the door. Phone or Email reservation required. Limited to 10 Goddesses. Items to Bring: 1) Flowers for the sacred space. 2) A potluck dinner contribution. 3) Attire: Slip into your favorite comfy skirt or spring dress. Contact Marti Foster: 408-323-8833.]]>

<![CDATA[I'm cheating on my current writing group and looking for some other amazing writers to share critiques. I have an MFA in creative writing, have been to several artist residencies, and currently have a memoir on two agents' desks in NYC, so I'm pretty serious about this whole thing. Let's exchange writing samples and see if it might be a match.]]>

<![CDATA[Do you feel like you suffer from depression, anxiety attacks, or stress? Let us help you. If you don't want to see a psychiatrist or take medications, you have found the right group! We specialize in non-drug solutions to stress, anxiety, and depression, and we don't believe in taking pills to fix emotional issues. We want you to gain for yourself the strength to make life peaceful, happy, and fun again. Call Tim at (415) 724-7860. ]]>

<![CDATA[I have read this book a few times and it's inexhaustible. I've also noticed that, when the topic comes up, many people want to have read it, but haven't. If anyone is interested in getting a Ulysses reading/study/gabfest going, drop me a line. The book is difficult, sure. But: it's a BLAST! ]]>

<![CDATA[Are you a spiritual person? Do you believe there is more to life beyond one lifetime? Is it possible to tap into "spiritual" experiences or the unlimited potential you know you have? Join our group. We have affordable classes, speakers, books, and friendly people. 415-724-7860. Ask for Tim]]>

<![CDATA[If you feel like you have stress or depression, but you don't want to see a psychiatrist or take medication, come to our office. We specialize in non-drug solutions to stress, anxiety, and depression. We don't believe in taking pills for depression, and we want to help you to gain the strength you need to make your life better. Call Tim at (415) 724-7860. ]]>

<![CDATA[Life can be hard sometimes, and it would be nice to have some people who will help you. Here is your chance. Call us up. If you feel like you have depression, but you don't want to see a psychiatrist or take medication, come to our office. We specialize in non-drug solutions to stress, anxiety, and depression. We don't believe in taking pills for depression, and we want to help you to gain the strength you need to make your life better. Call Tim at (415) 724-7860. ]]>

<![CDATA[We are a non-profit group. If you feel like you have depression, but you don't want to see a psychiatrist or take medication, come to our office. We specialize in non-drug solutions to stress, anxiety, and depression. We don't believe in taking pills for depression, and we want to help you to gain the strength you need to make your life better. Call (415)724-7860. Ask for Tim.]]>

<![CDATA[Do you feel like you suffer from depression? anxiety attacks? Let us help you. We don't believe in mind damaging medications for anything. We specialize in non-drug solutions to stress, anxiety, and depression, and we don't believe in taking pills to fix emotional issues. We want you to gain for yourself the understanding, then the strength to make life peaceful, happy, and fun again. Call Tim @ 415-724-7860.]]>

<![CDATA[Walnut Creek & Concord Networking & Referral Group Forming soon. Contact us today to learn more and RSVP for the first meeting. Spots will fill fast! <a href="http://www.GoABRA.com" rel="nofollow">http://www.GoABRA.com</a> <a href="http://www.goabra.com/" rel="nofollow"><img src="http://i727.photobucket.com/albums/ww278/abraflyers/salestarget.jpg"></a> ]]>

<![CDATA[Are you interested in letting companies know what you think about their products & services? Do you want to earn cash and rewards for sharing your opinions? Do you want to find out about upcoming studies that are being held by some of the largest companies in the countries? If so, we encourage you to visit our website to apply to participate in one of four upcoming market research studies that are currently recruiting. Our company works with some of the largest market research facilities in the country to provide you with information about paid studies from multiple companies throughout the country. By visiting our website, you'll find information about studies that are currently recruiting, how the recruitment process works, in addition to information about a number of reputable facilities that actually host these upcoming studies. Below are a list of the studies that are currently recruiting. Please note: New studies become available each week, therefore, we encourage you to visit our website to sign up to participate! Current PAID Studies * Online Phone Research Interview $40 * Men who socialize and drink $100 * Online Bulletin Board $125 * Video Journal $300 To apply to participate, learn more about market research studies, or find out more information about our company, please visit our website at <a href="http://www.fgglobal.com/welcome.html" rel="nofollow">http://www.fgglobal.com/welcome.html</a> ]]>

<![CDATA[Do you have a hard time talking to others? Is this affecting your job and relationships? Do you wish your family, friends and co-workers understood you better? Communication is very, very important. It is what makes or breaks relationships and careers. We are a non-profit group that specializes in life improvement. We have classes, seminars and lectures that cover the topic of communication and give you the knowledge and tools to increase your level of communication. Call us today at 415-243-0322 and ask for Lisa. ]]>

<![CDATA[Are you a follower of Abraham-Hicks? Then join us every Thursday evening 7:30 to 9 p.m. at Sunrise Center, 645 Tamalpais Drive, Suite A, Corte Madera. We are a thriving community that meets weekly to listen to workshop CDs, share our progress, and practice our skills in the Art of Allowing. No reservations necessary. No commitment required. Drop-ins are always welcome. Requested donation, $10. If you'd like more information, email naturalorder@sbcglobal.net. We look forward to meeting you! ]]>

<![CDATA[We are located at 566 Folsom Street, corner of 2nd and Folsom. Call Lisa at 415-243-0322. If you feel like you have stress depression and/or stress, but you don't want to see a psychiatrist or take medication, then come to our office. We specialize in non-drug solutions to stress, anxiety and depression. We don't believe in taking pills for depression and we want to help you to gain the strength you need to make your life better. ]]>

<![CDATA[Whether you have lost a loved one to death, had a break-up, lost your job or even your possessions, it’s never easy to deal with a loss and can really hold you back from enjoying life. Are you still suffering from a loss? Do you find yourself not as vigorous in life since you had this experience? Come in for a free consultation- we are a non-profit group and we have solutions to help people recover from loss, stress, depression and anxiety. We are located between 1st and 2nd at 566 Folsom. (Next to the Marriot) Call Carol to at (415) 243-0322. Walk-ins are welcome. ]]>

<![CDATA[To some people, the idea of self improvement or self-help is not very real or easy. They never think they could DO something to change their lives for the better. And to some people, the idea of self-help or self improvement is just something to talk about or to think about. They don't take action. But to us, the idea of self-help or self improvement is very real. Self-help or self improvement is not just something we think about, it is something we DO, something we ACTIVELY participate in. We have books, lectures, seminars which you would be interested in. In my experience, this is the group that changes the participants' lives. What are you interested in improving? Call David at 415-243-0322. ]]>

<![CDATA[Are you suffering from stress, anxiety attacks or depression? Let us assist you. If you don't want to take harmful medications then you have found the right group! We specialize in non-drug solutions for depression, anxiety and stress and we don't use pills to fix emotional issues.We want you to gain for yourself the strength to make life peaceful, happy and fun again. Call Carol at (415)243-0322.We are located on the corner of 2nd and Folsom. 566 Folsom Street SF,CA 94105 ]]>

<![CDATA[ Teen Literature & Counseling Summer Book Club for Girls Facilitated by Sheryl Hoye, LCSW Do you love to curl up and get lost in a good book? Have you ever read a book and felt like the story was your life? Did you want to talk about what you read with others, to sort out the feelings that were stirred up? TL&C Book Club for Girls is that place! I love to read and I am an experienced psychotherapist for teens. I believe that a good story can inspire, entertain, heal, and teach. The TL&C Book Club for Girls will focus on themes of self esteem, body image, sexuality, peer pressure, and family issues through reading and discussion of popular YA fiction. Registration is open for the 2010 TL&C Summer Session! Dates: Mondays and Thursdays, beginning June 21st through July 15th. Time: 11:00am to 12:30pm Where: Sheryl's office 925 Ygnacio Valley Road, Suite 103B Walnut Creek, CA 94596 Cost: $225 for the session. Early bird discount of $200 if registered by April 15. Call Sheryl at 925-330-0645 or email hoyelcsw@gmail.com to obtain registration procedure. TL&C info posted on Sheryl's website at www.sherylhoye.com. ]]>

<![CDATA[Hi! I'm a 47 year-young, Christian (STRAIGHT) woman, who is just looking to fellowship with single, Christian Women & Men in east Contra Costa County (Antioch, Pittsburg, Brentwood, Oakley, Concord) who share similar values. I'm not looking to be intimate with someone or start a 'dating' group. If two people in the group meet and there's a connection then God Bless You! BUT, that's not my main focus in this group and it really shouldn't be yours. I love going to the movies, bowling, water parks, amusement parks, karaoke (definitely), comedy clubs & I'm open to other possibilities (maybe a trip into the city to check out Alcatraz) later in the summer? If you'd like to know more or you're interested, give me a call. Economic times are hard so we may have to be creative from time-to time but we can do it! I would be interested in meeting other Christian singles to get various perspectives on parenting, jobs, friendships, family and 'dating' for Christians in this generation, particularly from the Christian men. If you're a Christian woman or man looking for a friend, want to have fun with someone who understands what you're going through and you love the Lord, then give me a call! 925-752-3776. Ask for Cher. If I can't get to the phone, please leave me a voice mail with your area code, number, first & last name, city you live in and any interests you have. I'll start making a list and we can have a meeting soon! I look forward to hearing from each and every one of you. 'Til then, be blessed always! Cher ]]>

<![CDATA[Is it even possible? Do you ever wonder about it? What exactly is life? Do you understand what makes man tick? Can you increase your spiritual freedom, ability, and or knowledge of self? Find the answer and more. Call Julie at 408-512-9053 ]]>

<![CDATA[When I say spiritual, I mean conscious, aware. Are you someone who is looking for enlightenment? Are you someone who wants to experience that moment of realization which brings you wisdom? Come join our group. We have techniques, practices, etc., which you will enjoy. Call 408-512-9053. Ask for Julie. Come in for a free consultation]]>

<![CDATA[A prosperous business referral group is looking for motivated new members. We are looking for business professionals who want to grow their business through the exchange of quality business referrals. One person from each profession in a group. Some specific professions are, but not limited to: Acupunturist, chiropractor, massage therapist, nutritionist, marketing consultant, IT person, plumber, painter, dentist, commercial real estate, landscape designer, promotional items, hair stylist, event planner, florist, photographer, videographer, DJ, employee recruiter, property manager and more. E-mail me to see if your profession is still available. Come and join our successful and growing networking group! ]]>

<![CDATA[Do you ever feel that nobody understands what you are going through? And when you try to explain it to someone you just get more confused or lost? Do you feel you have no solutions? Come join our group! We are friendly and will listen to you! Call Julie at 408-512-9053 for more information. Come in for a free consultation.]]>

<![CDATA[~ CO-ED GROUP - Saturday--1x/month, 10-3. $110/session--dedicated individuals, one opening--call now. ~ WOMEN'S GROUPS - Tuesdays--2x/month, 7-9:15 pm--Two separate long-standing groups each have one opening--awesome women. - Friday--1x/month, (40's-50's) 5:30-9:30 pm--NEW Group--interviewing now. - Mondays--weekly, 7-9 pm--NEW Group--$50/session. Groups are small and intimate, maximum 8 members. Check the website for resources, further group information and fees. ________________________________________________________________ CHANGE...is inevitable. You might be completing something--a job, a relationship, or an educational program. Or you could be on a precipice, considering a new direction altogether. A big transition may already be in motion, instigated by you or some outside force, and the ground under your feet is shifting. This could engender a plethora of feelings, ranging from expectant excitement to gripped terror. Or you may know that you need to make changes but you feel stuck, confused or without the appropriate resources. Big life questions are staring you in the face with no easy solutions. CHOICE... Moving out of the familiar, perhaps the habitual, we enter the great unknown. At times we don't even sense what colors are available on our personal life palette. We've been painting with earth tones so long that a splash of blue or wide swashes of neon orange feel edgy and uncomfortable. How do we entertain greater options, take healthy risks and paint a larger, more passionate life? Bringing awareness to our interactions opens the pathway to develop new and healthier choices. CONNECTION...is an important avenue that offers camaraderie and understanding. Companions support what is essential and challenge us when necessary. We are accompanied and assisted in the hard work of change. We see ourselves reflected when we witness their journeys, appreciate each other's unique attributes and celebrate our inevitable successes. Together we practice new skills, develop relational backbones and take greater risks. As a result we break open the constraints that may have limited our lives as we embrace new and exciting opportunities. CONTINUITY...builds safety. It provides the ground from which to launch into new endeavors, new relationships, new aspects of ourselves. A small, ongoing group cultivates intimacy, grows respect, offers wise council and thereby holds us accountable to connection, choice and inevitable change. Participation will change you. Become part of a facilitated group of dedicated individuals committed to LIFE in living color! _________________________________________________________________ Valerie Machacek, M.A. WILD AT THE ROOTS (510) 595-4667 <a href="http://www.wildattheroots.com" rel="nofollow">http://www.wildattheroots.com</a> ]]>

<![CDATA[Have you ever had a fight with your partner and then made up and agreed to put the issue behind you? Then the next week or even the next day the same thing happens again? Come to our group.We will help you to understand exactly why this happens and we will show you exactly how to fix it. Do you ever say or do things that you don't mean to in a relationship? Do you find yourself disagreeing over small things with your loved one and trying to make each other wrong? Do you lose patience with each other? Are you super critical to each other? Do you either of you carry stress home from work? Do you find it hard to communicate about certain things? Do you trust each other? Are you still affected by a bad experience you had in the relationship? Our classes and counselors will help you fix these issues for good.We are a non-profit organization and we love to help. Please email or call us to get more information. Contact Person: David Location: 566 Folsom Street (Corner of 2nd and Folsom) 415-243-0322 ]]>

<![CDATA[Thinking of beginning some growth/therapeutic work but feeling the pinch of the economy? Consider joining a consistent, dedicated group of individuals seeking change... Become one of the founding members and put your stamp on the formation of a new group. WOMEN'S GROUPS MONDAY--weekly--7-9 pm--Oakland (NEW Group) $50/session FRIDAY--1x/month--(50s+)--5:30-9:30 pm--Oakland (NEW Group) $110/session TUESDAY--2x/month--7-9:15 pm--Oakland--long-standing group has ONE opening. $110/month. CO-ED DATING & RELATIONSHIP GROUP Saturday--1x/month--10-3--Berkeley (one opening) great group of individuals, JOIN US! _________________________________________________________________ "First of all, it's a place where I can let off steam from the pressures and tensions I accumulate during the week. If talk is cure, as they say, then my group mates are my healers." -N.T. "I appreciate the differences between my fellow members, and myself, and value the support that I have received. It helps knowing that I am not alone as I work through things and I have made some wonderful friends as a result of this process." -L.B. "It's a place where I don't feel the need to dance around issues or avoid talking about something that is bothering me, for fear that I will be judged. I get to practice interpersonal skills in a safe environment where someone always has my back. Thus, I can take risks that I may not feel ready to do with my friends or acquaintances. After some practice, these changes get incorporated into my daily life." -C.N "They will be supportive and caring, but will not flinch from telling you their honest feelings and spontaneous reactions to whatever you bring before them." -N.T. "Valerie's group has been one of the most challenging, frustrating, powerful, and positive things I've ever done for myself. She takes the reins when it's appropriate, but she also expects the group members to participate fully in the group process. Valerie's gentle but firm and no-nonsense leadership has taught me that I have control over my own life, and I don't have to wait for others to make decisions that affect me. I've learned an incredible amount in the group; I barely recognize myself!" -M.K. "When I think of Valerie, I think of the peacefulness and clarity of a zen monk, the warmth and comfort of a grandmother's kitchen, and the ancient, natural wisdom of a medicine woman. Her presence touches what's real in the earth, and her guidance/facilitation in group is at once as clear and gentle as a tree rooted on the side of a path-a marker: it's not going anywhere, but you have a choice whether you will pay attention. What and how much will you let in? You won't leave her groups NOT asking that question." L.B. _________________________________________________________________ Create better outcomes in all of your relationships. Take the plunge and join a process group! Check out Wild at the Roots website for further details. Call to schedule an interview. (510) 595-4667 Valerie Machacek, MA WILD AT THE ROOTS <a href="http://www.wildattheroots.com" rel="nofollow">http://www.wildattheroots.com</a> ]]>

<![CDATA[trying to fill up a 12 team league on yahoo, crash prizes involved. email if interested ]]>

<![CDATA[ASCA is a secular, self-help program for survivors of physical, sexual and emotional abuse. The purpose of this group is to bring together within a nurturing and supportive community, we who were abused as children. Our aim is to transform our identities from victims, to survivors, to thrivers. In this meeting, we will share our experiences, resources, and ideas. For more information go to our website, www.ascasupport.org, or attend one of our SF meetings below. SUNSET DISTRICT This meeting uses a rotating format, which means that from week to week the focus is on one of the steps, a selected topic, or an open agenda. We encourage new members to arrive 15 minutes early in order to acquaint themselves with the meeting format and rules. Please note that the door will be closed at the start of the meeting. It will be opened once at approx. 9:10, and again at approx 9:30, to let latecomers in. After that time, no one else will be let in. WHEN: Saturday, 9:00–10:30 AM WHERE: 505 Parnassus St. 505 Parnassus is the main entrance to the University of California in San Francisco medical buildings. Please enter through the main hospital entrance at 505 Parnassus on the south side of the street, and follow the bright pink signs that will be posted within the building each Saturday no later than 8:45 A.M. The meetings are held in room N527, within the Nursing Sciences Building. The bright pink signs will lead you there. Fully Wheelchair accessible. PUBLIC TRANSIT: 1. N Judas Muni streetcar exit at 2 nd Ave walk south and up through parking structure elevators to Parnassus. 2. Busses 43 Masonic or 6 Parnassus stop in front of building. * Meetings are in room N527. “N” stands for the Nursing Sciences Building. Please follow the bright pink signs that will be posted within the building each Saturday no later than 8:45 a.m. COST: Donation ADDITIONAL INFO: Caroline(415) 387-4188 CASTRO DISTRICT WHEN: Tuesdays, 6:30-8:30 PM WHERE: Castro Community Meeting Room (in the Bank of America Bldg) 501 Castro St. (near 18th St), 2nd flr. Wheelchair accessible. PUBLIC TRANSIT: K, L, M, 33, 24 one block from Castro Muni Station COST: No one turned away for lack of funds. Suggested donation $3-5. IMPORTANT: NEWCOMERS SHOULD ARRIVE 15 MINUTES EARLY in order to acquaint themselves with the meeting format and rules. Please note that latecomers will be let into the meeting somewhere between 6:45 and 7:05. After that time, no one will be let in. CONTACT INFO: Amber 415 290 3318, or Jamie, changelingjane@gmail.com (BE SURE TO PUT "ASCA" IN THE SUBJECT LINE) Stages and Steps STAGE ONE: REMEMBERING 1. I am in a breakthrough crisis, having gained some sense of my abuse. 2. I have determined that I was physically, sexually or emotionally abused as a child. 3. I have made a commitment to recovery from my childhood abuse. 4. I shall re-experience each set of memories as they surface in my mind. 5. I accept that I was powerless over my abusers' actions, which holds THEM responsible. 6. I can respect my shame and anger as a consequence of my abuse, but shall try not to turn it against myself or others. 7. I can sense my inner child whose efforts to survive now can be appreciated. STAGE TWO: MOURNING 8. I have made an inventory of the problem areas in my adult life. 9. I have identified the parts of myself connected to self-sabotage. 10.I can control my anger and find healthy outlets for my aggression. 11.I can identify faulty beliefs and distorted perceptions in myself and others. 12.I am facing my shame and developing self-compassion. 13.I accept that I have the right to be who I want to be and live the way I want to live. 14.I am able to grieve my childhood and mourn the loss of those who failed me. STAGE THREE: HEALING 15.I am entitled to take the initiative to share in life's riches. 16.I am strengthening the healthy parts of myself, adding to my self-esteem. 17.I can make necessary changes in my behavior and relationships at home and work. 18.I have resolved the abuse with my offenders to the extent that is acceptable to me. 19.I hold my own meaning about the abuse that releases me from the legacy of the past. 20.I see myself as a thriver in all aspects of life - love, work, parenting, and play. 21.I am resolved in the reunion of my new self and eternal soul. SOME GROUP RULES Arrive on time and remain until the conclusion of the meeting. ASCA mtgs are exclusively for adult survivors of physical, sexual, or emotional abuse. No observers please. ASCA mtgs are not intended for survivors who are currently perpetrating abuse on others. Talking about your own acts of present perpetrator type behavior is not permissible. Talking in detail about past perpetrator behavior is also not permissible. ]]>

<![CDATA[Please join us on Tuesday, March 23 at 7:30 pm, for an evening of meditation and dialogue with Spiritual Master David Spero. Details below. David also gives free live internet webcasts on Wednesday evenings at 7 pm, and you're invited to join us this Wednesday. To view a recent video of David, see <a href="http://www.youtube.com/watch?v=MMDJuHyIgZk" rel="nofollow">http://www.youtube.com/watch?v=MMDJuHyIgZk</a> David Spero is an independent spiritual teacher, published poet and author of "Beyond the Place of Laughter and Tears in the Land of Devotion," a book of ecstatic spiritual writings. David contends that everyone can unconditionally experience the Divine Reality and the help It bestows, without jumping over hurdles or undergoing long years of practices. Through innocence, the untouched core of every human's existence, one can be resuscitated in the Divine Reality. David offers a potent spiritual transmission of Divine Light (non-duality), Devotional Love, and Prana-Kundalini Shakti. David practiced an east Indian form of meditation and other spiritual practices for 22 years. During his spiritual voyage, he passed through the various forms of samadhi described in the Hindu texts, states of absorption or dissolution in the Transcendental Reality. Now he abides spontaneously in amrita sahaja samadhi, the sweet natural state, greeting those who wish to enjoy his spiritual company. For more information on David, please visit his website at <a href="http://DavidSpero.org" rel="nofollow">http://DavidSpero.org</a> or <a href="http://FriendsofDavidSpero.org" rel="nofollow">http://FriendsofDavidSpero.org</a> --------------------------------------------------------------------------------- Public Programs with David Spero in Berkeley --------------------------------------------------------------------------------- Tuesday, March 23, 7:30-9 pm Tuesday, April 20, 7:30-9 pm Rudramandir Center for Spirituality & Healing 830 Bancroft Way at Sixth St. Free parking is available. Suggested donation: $15 --------------------------------------------------------------------------------- Free Meditation and Dialogue with David live over the Internet --------------------------------------------------------------------------------- Wednesdays, 7-8 pm, ongoing weekly Register at FriendsofDavidSpero.org previous to the broadcast. --------------------------------------------------------------------------------- Awakening Intensive with David in San Francisco --------------------------------------------------------------------------------- Saturday, April 2, 1:30 - 6:30 p.m. at San Francisco Zen Center 308 Page Street at Laguna. Street parking is available. Course fee: $85 ($75 for over 60 & full-time students) For more information, visit <a href="http://DavidSpero.org" rel="nofollow">http://DavidSpero.org</a>]]>

<![CDATA[Please join us on Tuesday, March 30 at 7:30 pm, for an evening of meditation and dialogue with Spiritual Master David Spero at the Zen Center. David also gives free live internet webcasts on Wednesday evenings at 7 pm, and you're invited to join us this Wednesday. Details below. To view a recent video of David, see <a href="http://www.youtube.com/watch?v=MMDJuHyIgZk" rel="nofollow">http://www.youtube.com/watch?v=MMDJuHyIgZk</a> David Spero is an independent spiritual teacher, published poet and author of "Beyond the Place of Laughter and Tears in the Land of Devotion," a book of ecstatic spiritual writings. David contends that everyone can unconditionally experience the Divine Reality and the help It bestows, without jumping over hurdles or undergoing long years of practices. Through innocence, the untouched core of every human's existence, one can be resuscitated in the Divine Reality. David offers a potent spiritual transmission of Divine Light (non-duality), Devotional Love, and Prana-Kundalini Shakti. David practiced an east Indian form of meditation and other spiritual practices for 22 years. During his spiritual voyage, he passed through the various forms of samadhi described in the Hindu texts, states of absorption or dissolution in the Transcendental Reality. Now he abides spontaneously in amrita sahaja samadhi, the sweet natural state, greeting those who wish to enjoy his spiritual company. For more information on David, please visit his website at <a href="http://DavidSpero.org" rel="nofollow">http://DavidSpero.org</a> or <a href="http://FriendsofDavidSpero.org" rel="nofollow">http://FriendsofDavidSpero.org</a> --------------------------------------------------------------------------------- Public Programs with David Spero --------------------------------------------------------------------------------- Tuesday, March 30, 7:30-9 pm Tuesday, April 6, 7:30-9 pm SF Zen Center 308 Page Street at Laguna Street parking is available Suggested donation: $15 --------------------------------------------------------------------------------- Meditation and Dialogue with David live over the Internet --------------------------------------------------------------------------------- Wednesdays, 7-8 pm, ongoing weekly Free Register at FriendsofDavidSpero.org previous to the broadcast. --------------------------------------------------------------------------------- Awakening Intensives with David --------------------------------------------------------------------------------- In San_Francisco: Saturday, April 2, 1:30 - 6:30 p.m. at San Francisco Zen Center In Marin: Saturday, March 27, 1:30 - 6:30 p.m. at Institute of Noetic Sciences (IONS) 101 San Antonio Road off I-101, Petaluma Course fee: $85 ($75 for over 60 & full-time students) For more information, visit <a href="http://DavidSpero.org" rel="nofollow">http://DavidSpero.org</a>]]>

<![CDATA[If you're strapped for cash right this minute, then you need to look at BillionaireMatrix.com It only takes 3 minutes to read and then to sign up, and you'll be on your way to making a solid income. You get $5.00 for each person you show this program to, and then $1.00 for every person that they introduce...down 10 levels...forever! Since there's 1 million people on just your 6th level, you'll get 1 million dollars just for helping it to fill up that far...and that's just the very beginning! Join my team right now by going to: www.billionairematrix.com/referred-by/1255365693 Thanks, and have fun getting wealthy!]]>

<![CDATA[Do you want to improve your relationship? Do you want to have better communication together or have more understanding together? Do you feel that both of you should be more patient with each other? Do you feel that the future of your relationship is a bit uncertain, and you want to make sure that the relationship will work out and last? Well this is what you need to do: Fill out a personality test together in my office This personality test gets you both to understand wach other better, and it helps you to work out how to improve yourselves in your relationship and how to make the relationship better. This will help you to improve your communication, trust, understanding in your relationship. This is vitally important Your relationship may very well depend on this. We are doing this personality testing for couples for FREE right now. Call (650)366-6084 891 Marshall Street Redwood City, Ca]]>

<![CDATA[Do you find that conflicts constantly enter into your life? Wouldn't it be great to know how to handle them so they don't affect you? Find out how call 650-366-6084 or e-mail me at cai2206@gmail.com ]]>

<![CDATA[Great BillionaireMatrix News! BillionaireMatrix is growing by 10% every 3 to 4 days! Okay guys, listen up! BillionaireMatrix' 3rd level (which is 1000 wide) is now just about full! This means that everything which comes in through the main page will start spilling over (for free!) onto the 4th level. After just 16 weeks I already have 690 people in my personal matrix! For the last 5 weeks straight I've had money new money in my account every single day! I cannot emphasize enough just what a valuable position this will put you in, because as the people in the top 3 levels continue to generate their own members, it will take no time at all for you to have 10 people in your own downline. If you read the first page of BMX, you'll soon understand that this will turn your one-time $10.00 investment into more than $10,000 in less than a year! Naturally, you can withdraw your money as you go along. BillionaireMatrix now has plans to add Twitter & Facebook tools to each person's page, which you can personalize and use to help you build your team! This will be the first time this has ever been used effectively, and is sure to make BMX the fastest growing program on earth! Since you get $5.00 for each personal referral, this program can deliver a continually growing stream of income for you. Plus, you'll love the great back-office tools! Join BillionaireMatrix today, and you'll have a whole bunch of extra money to spend this Christmas! To join my team, just click on the link below: <a href="http://billionairematrix.com/referred-by/1255365693" rel="nofollow">http://billionairematrix.com/referred-by/1255365693</a> Hint: You can also go to the main page and type "Spiderman" into the referral box! ]]>

<![CDATA[Cost effective, proven methods of handling grief, not just suppressing it deep down and forgotten. You can do it yourself and it won't cost you your life savings. Find out how you can do this 891 Marshall Street, Redwood City 650-771-2422 or e-mail cai2206@gmail.com]]>

<![CDATA[If you feel that psychiatry is just not for you, that there is something else you want to try. A way of actually restoring your happiness, vitality, success and true personality, is offered here. You are not crazy; you don't have to pay oodles of cash for "therapy". Get your problems resolved, permanently. Call us 650-771-2422]]>

<![CDATA[ Drupal User Group meetup, Topic: Migration IN Drupal, March 24th, 2010, 5.30 PM, UCSC Extension Santa Clara. <a href="http://www.meetup.com/DrupalGroup/" rel="nofollow">http://www.meetup.com/DrupalGroup/</a> Cheers! Manish]]>

<![CDATA[With tens of millions unemployed across the country, I understand that things may appear to be bleak. The thing about money is this, though: activity generates activity. If you're currently not working, here's something you can do before your unemployment benefits run out: Join BillionaireMatrix.com, which is the fastest growing online money program in the world. For a total start-up cost of only $10.00, you can begin to instantly develop a growing lifetime income. Here's how it works: you instantly earn $5.00 for each person you personally refer, and you then earn $1.00 for every person they refer down a full 10 levels. That's essentially forever! After just a few months you'll have hundreds (if not thousands) of people in your downline, and so if just 10% of them bring in one person per week, you'll still be earning 5 to 6 hundred dollars per week, every week! It's perfectly legal, because your purchase includes advertising tools and education, so it's considered network marketing. I've been doing this since last August, and it now makes my car payment and pays all of my household bills. And best of all, it just keeps getting better all the time! If you'd like to be in my powerhouse team (and get the benefit of my spillover), just login to BillionaireMatrix.com and type "Spiderman" into the referral box at the bottom of the page. Even if you never refer a single person, you'll still be earning money within a few days. But by referring 4 or 5 people (and believe me, your friends will love this), you'll get your income started immediately, and you'll wish you'd heard about this a year ago! I hope you join the Spiderman group, and let's all make tons of money together this year!]]>

<![CDATA[<table border="0"><tr><td colspan="2"><h2>RHINO BUSINESS CLUB</h2>Do you want to work on your business speaking skills? Whether you're an entrepreneur, a senior executive or an aspiring professional, the Rhinoceros Business Club offers a unique mix of speaking activities and events that will surely meet your needs. *Overcome your fear of public speaking in a friendly and supportive atmosphere *Think on your feet *Provide and ... </td></tr><tr><td><a href="http://www.meetup.com/rhinoclub/calendar/12901494/i3/cl" rel="nofollow"><img src="http://photos3.meetupstatic.com/photos/event/2/0/5/b/global_5588283.jpeg"></a></td><td>RHINO BUSINESS CLUB HOSTS TOASTMASTER AREA E3 CONTEST 03/23/2010 Tuesday, March 23, 2010 at 6:15PM Special Edition: We will be hosting the Area E3 contest. There will be 2 contests: 1) International Speech 2) Table Topics. What is Area E3? Area E3 contains 6 clubs (Marsh Mellow Toasters, Rhino Business - Toastmaster Club, W3, Stagecoach -SF Financial District, Toastbusters & Because People Mumble) and is under the supervision of Governor Anna Lien. GUESTS: If this is your first time at toastmaster be advised that this won't be a typical meeting. There will not be opportunities for guests to speak. Our next regular meeting will be on March 30th, 2010. If you have already attended meetings before, then come by. This is different and a great event to witness. MEMBERS: Come support Page Edwards and Alex Litvak in the Speech and Table Topics Contests. Remember that audience reaction is a key factor in the judges' ranking 6:15- 6: 30 Networking (Food, Folks and Fun) 6:30 - 8:00 Meeting (Learning by Practicing) 8:00 - until R&R @ DaDA Bar (Food, Folks, Fun and Drinks) Following a great & very well attended joint-meeting we are going back to our reg... See the full event details, including location, at <a href="http://www.meetup.com/rhinoclub/calendar/12901494/i3/cl" rel="nofollow">http://www.meetup.com/rhinoclub/calendar/12901494/</a>.</td></tr></table>]]>

<![CDATA[<h1>What Are You Doing to Actively Market Your Business In This Tough Economy? </h1> <img src="http://www.letipoffremont.com/images/newlogo.gif"> Want to put more <big>"Dollars in your Pocket"? </big> Join LeTip of Fremont, a growing, fun group of young business professionals who are adamant about sharing hot business leads with like minded business owners. “Our purpose is the exchange of business tips” and members pass business leads and close business on a weekly basis. Come visit with us and see for yourself why LeTip of Fremont is putting <big>"Dollars in the Pockets"</big> of its members. Want to learn and know how LeTip of Fremont can increase your business? Come to one meeting to see if our chapter is right for you. Bring 50 Business cards and $10.00 to begin networking and this includes your breakfast. You will meet some dynamite people and increase your circle of friends. LeTip of Fremont is one of over 600 LeTip Chapters located throughout the United States and Canada. We look forward to helping you grow your business. Our group meets every Tuesday morning at 7:01am and the meeting lasts until 8:31am. Saki’s Spin-A-Yarn 45915 Warm Springs Blvd. Fremont, CA 94539 LeTip of Fremont is currently seeking professionals in variety of professions, including, but not limited to: <table> <tr><td>- Personal Trainer </td><td>- Skin Care/Cosmetics </td><td>- Contractor (Electrical) </td></tr> <tr><td>- Jeweler </td><td>- Graphic Design </td><td>- Hair Stylist </td></tr> <tr><td>- Title Insurance </td><td>- Gift Baskets </td><td>- Wireless Communications </td></tr> <tr><td>- Attorney (Business) </td><td>- Home Inspector </td><td>- Attorney (Family Law) </td></tr> <tr><td>- Internet/Website Design </td><td>- Payroll Services </td><td>- Security Systems </td> <tr><td>- Advertising Specialties </td><td>- Floor Covering </td><td>- Moving and Storage </td></tr> <tr><td>- Attorney (Estate Planning) </td><td>- Real Estate (Commercial) </td><td>- Caterer </td></tr> <tr><td>- Auto Mechanic / Repair </td><td>- Telecommunications </td><td>- Dry Cleaner </td></tr> <tr><td>- Attorney (Personal Injury) </td><td>- Photographer </td><td>- Electrician </td></tr> <tr><td>- Carpet Cleaner </td><td>- Heating/Air Conditioning </td><td>- Flooring Specialist </td></tr> <tr><td>- Auto Sales & Leasing </td><td>- Contractor (Plumbing) </td><td>- Acupuncture </td></tr> <tr><td>- Florist </td><td>- Attorney (Real Estate) </td><td>- Nutritionist </td></tr> <tr><td>- Contractor (Painting) </td><td>- Interior Design </td><td>- Periodontist </td></tr> <tr><td>- Dentist </td><td>- Advertising </td><td>- Property Manager </td></tr> <tr><td>- Health/Nutrition Products </td><td>- Auto Body </td><td>- Phone Sales and Service </td></tr> <tr><td>- Contractor (General) </td><td> - Handyman </td><td>- </td></tr> <tr><td>- and many more!</td></tr> </table> For more information about our Chapter, contact the President of the Fremont Chapter, Dr. Gary Wong, 510-796-7000 or our Vice President Matt Zimmermann at 510-421-1915 or visit us at www.letipoffremont.com ]]>

<![CDATA[The SF Dinner Group brings together gay men in the Bay Area in their 20's and 30's to meet socially and to enjoy some of the best restaurants of San Francisco. Our next dinner event will be Saturday, March 27th. Please send an email with a brief introduction and I'll forward the invite to you.]]>

<![CDATA[Your intelligence and your personality have everything to do with your income, your future, your personal relationships. Call 459-0150 evenings Or come by : 1 Simms street San Rafael suite 250 94901 Mon-Fri 7pm-10pm or Sat 9am-3pm ]]>

<![CDATA[Man is a spritual being endowed with abilities well beyond those which he normally envisages. He is able to solve his own problems, and gain happiness and achieve new states of awareness he may never have dreamed possiable.Find out for yourself by visiting the Dianetics and Scientology center. Walk-ins welcome! 1 Simms street San Rafael ,CA 94901 suite 250 e-mail scnmarin@yahoo.com Mon -Fri 7pm-10pm Sat9am-3pm 415-459-0150 ]]>

<![CDATA[ We are the group you want to be a part of. If you experience panic attacks, depression, or stress, come to our us. We have helped many who had experienced panic attacks and difficulties in the past. There are specific non-drug, non-psychiatric solutions. We have lectures, workshops, and counseling options available. Call Christina at 408-971-7234 for more information.]]>

<![CDATA[<table border="0"><tr><td><h2>Capitola Networking Support Systems</h2>This group is designed to create a supportive, integrative team of business professionals that are willing to collaborate our strengths and weaknesses synergistically with one another to meet the full needs of the consumer and ourselves. If you have a desire to be a part of a sustainable group that's mission revolves around meeting the needs of the customer in the most ecological way, as well as, promoting your own business and others' h... </td></tr><tr><td>Capitola Networking Support Systems March Meetup Thursday, March 25, 2010 at 12:30PMFirst meetup connecting businesses and people in positive and fun atmosphere! Marie Callenders Restaurants & Bakeries www.mariecallenders.com 3400 Clares Street Capitola, CA 95010-2548 (831) 464-6771See the full event details at <a href="http://www.meetup.com/Capitola-Networking-Support-Systems/calendar/12896741/i3/cl" rel="nofollow">http://www.meetup.com/Capitola-Networking-Support-Systems/calendar/12896741/</a>.</td></tr></table>]]>